Row 5k
or
Run 5k
Compare to: Day 0029
(Welcome to the clan dude!)
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"PAIN WILL NEVER OVERPOWER THE FEELING OF ACCOMPLISHMENT."
- ALEXANDRA DANTEC
11 comments:
I'm hitting the track tomorrow evening at 6:30 for the run, so if any of you want to join me let me know!
Great! Why can't you hit the track at 10am instead? Oh well.. Guess a few of us must pass this time around. Have fun!
Maybe Mike will join you...if he's gotten up from the mat by that time.
Dress for heavy rain and windy conditions. Today is going to be dreary.
Haha...
Well, if this weather doesn't break later I guess I'll be hitting the rower!
Then hit the rower my friend, because it's going to be like this ALL day and night.
What's the rower?
As long as it's not pouring I'm still going. A little rain never killed anyone!
Hey Claire, we're starting to forget what you look like! Haha.
Look at Day 0029, it's the machine the woman in the video is using. That's the one machine that NO ONE is ever on at the gym, lol.
have seen that rower at the gym, it's on of those intimidating machines.
I have been sick and on medication.
I still managed to make it to the gym yesterday. The gym has a pull up bar now but it was really high and I couldn't reach it. I almost asked this guy to give me a lift to it but then I felt too foolish to ask... Oh well, I will be there tomorrow to remind you what I look like.
Wow! You were going to do pull-ups?!?! *GASP* Nice! Haha. Well next time just steal one of those rolling benches or those aerobic class steppers!
The rower is far from intimidating! Watch the videos on using it. Nobody ever uses them because people would rather look like retards on the elliptical training for a marathon on the moon than do something worthwhile!
I love the rower. So easy to use, it's almost as if your gliding. Don't be intimidated. Heck I may renew my membership at our crappy gum just so I can use it.
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