29 March, 2009

Sunday - Day 0088

6 rounds for time:

5 KB Snatches

20 Waiter-lunge steps
200 Rope turns

(45#, 30#, 20#, or 15# as necessary.)




“I’m not fat! I’m fluffy! (Which is cute until fluffy becomes diabetic...)”
Do Fewer Things Better.

"ABOUT THE ONLY THING THAT COMES TO US WITHOUT EFFORT IS OLD AGE."

- GLORIA PITZER

No comments: