100 Rope turns
50 Push-ups
110 Rope turns
40 Push-ups
120 Rope turns
30 Push-ups
130 Rope turns
20 Push-ups
140 Rope turns
10 Push-ups
Compare to: Day 0232
"FAILURE ONLY EXISTS FOR THE PERSON WHO QUITS."
- UNKNOWN
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2 comments:
I take 3600 mg of fish oil per day as recommended by my cardiologist. I'd feel more confident about the recommendations in the article and the associated readings if they weren't sponsored by a diet plan and all the promotions that go with it.
Darn! I should up my level of fish oil. I believe I only take 500mg.
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