Monday - Day 0257

5 rounds for time:

5 Strict presses

400 Rope turns


















Balance
IT'S A CRYING SHAME...

"GUTS ARE A COMBINATION OF CONFIDENCE, COURAGE, CONVICTION, STRENGTH OF CHARACTER, STICK-TO-ITIVENESS PUGNACIOUSNESS, BACKBONE, AND INTESTINAL FORTITUDE. THEY ARE MANDATORY
FOR ANYONE WHO WANTS TO GET
TO AND STAY AT THE TOP."

- D.A. BENTON