200 Rope turns
15 Push-ups
5 Deadlifts
(225#, 185#, 135#, or 115# as necessary.)
Compare to: Day 0140
Jump
Perfectionism
"DON'T SEE OTHERS AS DOING BETTER THAN YOU. BEAT YOUR OWN RECORDS DAILY BECAUSE SUCCESS IS A FIGHT BETWEEN YOU AND YOURSELF."
- MOHAMMAD MONIS
2 comments:
I love that QUOTE! Can we please put that on the wall in the Dungeon? Everyone needs to be reminded every now and then, myself included.
Re the quote. That's why we don;t cheat on reps even during the warmups. It's corny, but the only one's we cheat are ourselves.
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