WWW.STRONGERANDFITTER.COM: Tuesday

07 July, 2009

Tuesday - Day 0188

Deadlifts

3-3-3-3-3

10 Ways To Get Stronger at Pull-ups Fast
Supplements: What you don’t know (and probably wish you didn’t, after reading this)

"YOU CANNOT RUN AWAY FROM WEEKNESS; YOU MUST SOMETIME
FIGHT IT OUT OR PERISH; AND IF
THAT BE SO, WHY NOT NOW, AND
WHERE YOU STAND?"

- ROBERT LOUIS STEVENSON

1 comment:

Andrea said...: YAAAAAY! Burpees! LOVE IT! LOL

Will attempt the 10 ways to get stronger at pull ups since the pull up is currently my enemy at them moment.

Supplements... this is why I was not taking anything including Calcium. First off I hate pills and why spend money on something that doesn't work anyway? Who are the reputable vitamin and supplement companies?

Lastly... Day 3... SUCKS! I know I know stop bitchin... but I want to smother my chicken in BBQ sauce. I WANT SAUCE DAMMIT!! =( 27 more days. *sighs*; 8:54 AM

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07 July, 2009

Tuesday - Day 0188

1 comment:

The Revolution Has Begun