Two Steps Forward, One Step Back.
Say goodbye to Noviceland
"WHAT YOU ARE DEPENDS HEAVILY
ON WHAT YOU BELIEVE."
- UNKNOWN
01 July, 2009
Wednesday - Day 0182
Complete 5 burpees and perform max rep KTEs on the minute. The goal is to complete 100 total KTEs in as few minutes as possible. I.E., at the beginning of every minute perform 5 burpees, for the rest of the minute perform as many KTEs as you can during that minute.
Two Steps Forward, One Step Back.
Say goodbye to Noviceland
"WHAT YOU ARE DEPENDS HEAVILY
ON WHAT YOU BELIEVE."
- UNKNOWN
Two Steps Forward, One Step Back.
Say goodbye to Noviceland
"WHAT YOU ARE DEPENDS HEAVILY
ON WHAT YOU BELIEVE."
- UNKNOWN
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2 comments:
I guess after Eva.. we can all say goodbye to girly pushups and 20lbs kettlebells and enter into Noviceland. LOL!
You mean EXIT noviceland!
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