19 June, 2009

Friday - Day 0170

"Isabel" (CrossFit)

30 reps for time:

Snatch

(135#, 95#, 65# or 45# as necessary.)



Three Reasons Why I Hate “Fitness”
Why do you CrossFit? Why do I CrossFit?

"HARD WORK SPOTLIGHTS THE CHARACTER OF PEOPLE: SOME TURN
UP THEIR SLEEVES, SOME TURN UP THEIR NOSES, AND SOME DON'T TURN
UP AT ALL."


- SAM EWING

No comments: