5 Rounds for time:
400 Rope turns
10 Pull-ups
10 Thrusters
(135#, 95#, 65#, or 45# as necessary.)
Speak Up!!!
Are Injuries Gifts?
“A MAN CAN LIVE FORTY DAYS WITHOUT FOOD, ABOUT THREE DAYS WITHOUT WATER, ABOUT EIGHT MINUTES WITHOUT AIR, BUT ONLY FOR ONE SECOND WITHOUT HOPE.”
- UNKNOWN
4 comments:
THAT'S WHAT WE NEED!!! CHALK!!! Will you need to get chalk so we can keep track. LOL!
Injuries as gifts..... Maybe it's because I am still in the self pity mode but "BULLS&%T!" I hate it!! I hate it with a passion that I can't compete with the others. I hate that my workouts need to be modified.
I was hoping that time will help getting ride of these feelings but it's NOT!! It's just pissing me off even more. I'm like a time bomb waiting to happen.
Gift? My ass! I hate my injuries and I see them as a weakness. Unfortunately I am at a stage in my life right now where I cannot afford to be weak! Sorry but I needed to vent.
BTW. The "speak up" link is attached to the "Are injuries gifts?" link. So I couldn't view that article.
Ok, fixing that now...
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