20 Squats
15 Pull-ups
10 Turkish get-ups
Wilma Rudolph
"Eating healthy and getting fit is about commitment, determination, consistency and the dedication to self-preservation."
"MAN'S GREATNESS LIES IN HIS POWER OF THOUGHT."
- BLAISE PASCAL
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1 comment:
Great articles. Both hit close to home; that's all I'll say about that.
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