2 rounds for time of:
50 KB Swings
40 KB Thrusters
30 KB Cleans
20 KB Snatches
10 TGUs
(45#, 30#, 20#, or 15# as necessary.)
Compare to: Day 0011
Too Fat To Work? I mean...seriously?
"Gee look at that, Fred just died. Mmmm, this burger is good...."
"MEN ARE MADE STRONGER ON REALIZATION THAT THE HELPING
HAND THEY NEED IS AT THE END
OF THEIR OWN ARM."
- SIDNEY J. PHILLIPS
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