The Bear Complex
7-7-7-7-7
No resting weight on the ground during the round.
Rest between rounds as needed.
(135#, 95#, 65#, or 45# as necessary.)
Get Addicted...
"Brain decline" begins at age 27
"PAIN IS NO EVIL UNLESS IT CONQUERS US."
- GEORGE ELIOT
No comments:
Post a Comment