6 Hang power snatches
9 Front Squats
12 Double push-up burpees

A total non-fitness rant
Taping
"THE BATTLES THAT COUNT AREN'T
THE ONES FOR GOLD MEDALS. THE STRUGGLES WITHIN YOURSELF...
THE INVISIBLE, INEVITABLE BATTLES
INSIDE ALL OF US...THAT'S WHERE
IT'S AT."
9 Front Squats
12 Double push-up burpees

A total non-fitness rant
Taping
"THE BATTLES THAT COUNT AREN'T
THE ONES FOR GOLD MEDALS. THE STRUGGLES WITHIN YOURSELF...
THE INVISIBLE, INEVITABLE BATTLES
INSIDE ALL OF US...THAT'S WHERE
IT'S AT."
- JESSE OWENS

2 comments:
Dang Carlos is looking Brolic!
haha. i look super frail in this flick
Post a Comment