Push-press
2-2-2-2-2-2-2
Then... AMRAP in 12 of:
10 Ring dips
10 Burpees
10 Sit-ups
Can You Be Overweight and Still Be Healthy?
Pay no attention to that man behind the curtain
"SOME MEN SEE THINGS AS THEY ARE AND SAY, "WHY?" I DREAM OF THINGS THAT NEVER WERE AND SAY, "WHY NOT?
- GEORGE BERNARD SHAW
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