AMRAP in 20 of:
25 Push-ups
20 Jump squats
15 Toe bar touches
KEEPING YOUR EYE ON THE BALL
Losing Weight by Photoshop
"IF YOU'RE NOT MAKING MISTAKES, YOU'RE NOT TAKING RISKS, AND THAT MEANS YOU'RE NOT GOING ANYWHERE. THE KEY IS TO MAKE MISTAKES FASTER THAN THE COMPETITION, SO YOU HAVE MORE CHANCES TO LEARN AND WIN."
- JOHN W. HOLT JR.
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