10 Deadlifts
30 Sit-ups
50 Double-unders
Stretching and Recovery
The Danger of Muscle Imbalances
and the importance of symmetry
"IF YOU RUN INTO A WALL, DON'T TURN AROUND AND GIVE UP. FIGURE OUT HOW TO CLIMB IT, GO THROUGH IT, OR WORK AROUND IT."
- MICHAEL JORDAN
50 Double-unders
Stretching and Recovery
The Danger of Muscle Imbalances
and the importance of symmetry
"IF YOU RUN INTO A WALL, DON'T TURN AROUND AND GIVE UP. FIGURE OUT HOW TO CLIMB IT, GO THROUGH IT, OR WORK AROUND IT."
- MICHAEL JORDAN
1 comment:
I absolutely love this commercial, it shows all the true heart of an athlete.
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