Sprint 800m
Time each run separately.
Rest as needed between rounds.
(Congrats to Jeanne on her new deadlift record of 175#!!!)
Some thoughts on "Pain"
Suck at Wallball? Watch This!
"YOU HAVE POWERS YOU NEVER DREAMED OF. YOU CAN DO THINGS
YOU NEVER THOUGHT YOU COULD
DO. THERE ARE NO LIMITATIONS
ON WHAT YOU CAN DO EXCEPT THE LIMITATIONS OF YOUR OWN MIND."
- DARWIN P. KINGSLEY
4 comments:
Awesome job Jeanne!!! Keep up the amazing work...
Jeanne you are my idol! Keep it up!
Just what I needed? She creams me at cardio and now is gaining ground on me with the weights. What hath Heaven wrought?
Hey Tom, look on the bright side, u still have us all beat on the deadhang pullup!
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