Wednesday - Day 0154

"The Filthy 50" (CrossFit)

For time:

50 Box jumps
50 Jumping pull-ups
50 Kettlebell swings
50 Walking lunge steps
50 Knees to elbows
50 Push-presses
50 Back extensions
50 Wallball shots
50 Burpees
50 Double-unders



Complaining about your little 25lb kettlebell huh?
Maybe It’s Not Your Jeans; It’s Your Perspective

"FAILURE IS IMPOSSIBLE."

- SUSAN B. ANTHONY