Saturday - Day 0157

Team WOD

2 rounds for time:

100 Mountain climbers
100 Pull-ups
100 Sit-ups
100 Push-ups
100 KB Swings

Pair up to hit your totals.


















Fine Points
Quality

"MAKE PAIN YOUR ALLY. THE MORE FAMILIAR IT BECOMES, THE EASIER
IT IS TO MANAGE."

- COACH EMORY