Thursday - Day 0071

Move from each of 6 stations after 45 seconds. Count reps
at each station. Repeat for 3 rounds. Add total number of
reps for all 3 rounds for your final score. 15 second break
between stations. 45 second break between rounds. The
stations are:

95# Deadlift
Sit-ups
45# Push-presses
Squats
30# KB Swings
Push-ups

Compare to: Day 0042


















The Egg
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"EVERY GREAT ACHIEVEMENT IS THE VICTORY OF A FLAMING HEART."

- RALPH WALDO EMERSON