75 reps for time:
Power snatch
(M-75# / F-50#)
LAPD S.W.A.T. Officer Randal (Randy) Simmons
Are You Courageous In Your Own Life?
"WHAT WE DO FOR OURSELVES DIES WITH US. WHAT WE DO FOR OTHERS
AND THE WORLD REMAINS AND IS IMMORTAL."
- ALBERT PIKE
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